Fast Food Essay: A type of mass-produced food, designed for commercial resale is known as fast food. In this type of food items, strong priority is given to ‘speed of service’ over any other relevant factors involved in culinary science.
Fast food is a type of food that is designed to deliver the order in the quickest way possible available at any eating joints. Fast foods were developed to make the process of food serving as smooth as possible, and it indeed has been able to meet its demands in the best ways possible.
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Long and Short Essays on Fast Food for Students and Kids in English
We are providing the students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic Fast Food for reference.
Long Essay on Fast Food 500 Words in English
Long Essay on Fast Food is usually given to classes 7, 8, 9, and 10.
As the name suggests, fast foods are food items that are quickly made, quickly served and quickly eaten. Life today has become fast, and the changes in the lifestyle of people have gotten them addicted to food items that can be readily made. Fast food is the name coined for food items that are either available pre-cooked or can be cooked in a lesser time than regular food.
People find it desirable and convenient to eat such food items as they please their taste buds more than regular food. Fast foods can be easily prepared without much hustle and are served in many places like take-outs, sit-down restaurants, counter services, drive-thru and delivery.
Fast food has gained its popularity as it is convenient, tastes good and inexpensive. Fast food was created as a commercial strategy to accommodate the larger number of by travellers, wage workers and commuters who often did not have the time to sit down at a table and wait for their meal.
When the speed of service was made the priority, the inconvenience of the customers who had limitations on their time and could not wait for their food was tackled with. Even though several items can be cooked fast, the commercial term for food items in restaurants or stores with precooked, frozen or preheated ingredients is ‘fast food’. These stored food items are served to customers in a packed form for takeaway.
Processed food items like pizzas, noodles, white bread, diet soda etc. are various fast foods. Fast food is often prepared with ingredients that are cheap such as high-fat meat, added sugar and fats and refined grains instead of nutrient ingredients such as whole grains, lean proteins, vegetables and fresh fruits.
Fast food is high on sodium as it is used as a preservative, making the food more flavourful and satisfying. There is no such thing as ‘bad’ food, but there are some food items that should not be consumed regularly. Fast food items are high in saturated fats, trans fats, sodium and cholesterol.
Fast foods have several side effects. Eating fast food has been associated with cardiovascular diseases, obesity, high cholesterol, colorectal cancer, insulin resistance condition and depression. Excessive consumption of fast foods results in affecting the brain, which in turn results in affecting the mental health of the person.
People tend to binge on fast foods that have a high level of fats and sugar which affects their brain making it hard to say no. studies performed by scientist have shown that large doses of fast foods stimulate the brains natural opioids which produces a high similar to – though less intense – than that produced by heroin and cocaine.
Consumption of fast food in an excessive amount has adverse effects on the body – affecting the respiratory system, nervous system, reproductive system integumentary system and also the skeletal system. In today’s world, two out of three adults are considered obese or overweight in the US.
The fast-food industry is a million-dollar industry serving people each day all over the globe. The consumption of fast takeaway food is rapidly replacing a traditional family dinner.
Short Essay on Fast Food 150 Words in English
Short Essay on Fast Food is usually given to classes 1, 2, 3, 4, 5, and 6.
Food items that are easily prepared and available yet are low on their nutritional values are fast food items. Fast foods have gained their popularity for their convenience and inexpensiveness; these foods also serve as a treat for one’s taste buds.
Fast foods have no or very less nutritional value and can be extremely unhealthy. Fast foods have several side effects, and the most immediate effect is on the energy levels that reach their peak on the consumption of fast food items. As one eats a quick snack, the temptation to have more is a result due to this spike in energy levels. Sometimes even the energy levels remain high, causing sleep disorders.
Consumption of fast foods causes drowsiness, and the ability to concentrate reduces. This is because the food items are excess in oils calories and are not easy to digest. Other side effects are not immediate but harm one’s health and body.
10 Lines on Fast Food Essay in English
1. The fast-food industry is a multibillion-dollar industry.
2. In the year 2018, the fast-food industry was estimated to have a worth of $570 billion daily.
3. Fast food restaurants traditionally have drive-thrus for serving food to their customers.
4. Fast foods came into existence with the first fish and chips shops in Britain during the 1860s.
5. In the 1950s drive-thru restaurants first became popular in the United States.
6. Merriam-Webster first recognized the term ‘fast food’ in the year 1951.
7. In the year 2013, an average couple in the US 47 minutes and 19 seconds per day on food preparation.
8. On average, a fast-food meal is worth one’s daily calorie intake.
9. Studies have shown that fast foods have detrimental effects on the human mind.
10. Consumption of fast food daily disrupts the flow of flood to the brain.
FAQ’s on Fast Food Essay
Question 1.
Is fast food and junk food the same?
Answer:
The term junk food is not as same as fast food. Junk foods are mainly foods which are relatively low in nutrients compared to their energy content.
Question 2.
Why is fast food so unhealthy?
Answer:
Fast foods are not necessarily bad, but in many cases, it is highly processed containing large amounts of carbohydrates, added sugar, salt (sodium) and unhealthy fats.
Question 3.
Do fast food items have any nutritional value?
Answer:
Fast foods often are high on calories, yet offering little or no nutritional value.
Question 4.
What makes fast food so addictive?
Answer:
Consumption of fast food that is high on sugar and fat daily causes changes in the human brain, making the food hard to resist.