CBSE Sample Papers for Class 12 Physical Education Paper 5

CBSE Sample Papers for Class 12 Physical Education Paper 5 are part of CBSE Sample Papers for Class 12 Physical Education. Here we have given CBSE Sample Papers for Class 12 Physical Education Paper 5.

CBSE Sample Papers for Class 12 Physical Education Paper 5

Students who are going to appear for CBSE Class 12 Examinations are advised to practice the CBSE sample papers given here which is designed as per the latest Syllabus and marking scheme as prescribed by the CBSE is given here. Paper 5 of Solved CBSE Sample Papers for Class 12 Physical Education Paper 5 is given below with free PDF download solutions.

Time: 3 Hours
Maximum Marks: 70

General Instructions:

• All questions are compulsory.
• Answers to questions carrying 1 mark should approximately 10-20 words.
• Answers to questions carrying 3 marks should approximately 30-50 words.
• Answers to questions carrying 5 marks should approximately 75-100 words.

Questions.

Question 1.
What is bye? 1

Question 2.
Define nutrition. 1

Question 3.
Enlist two benefits of Gomukhasana. 1

Question 4.
Give two symptoms of ASD. 1

Question 5.
What do you mean by lordesis? 1

Question 6.
What is cardio-vascular fitness? 1

Question 7.
What is measurement? 1

Question 8.
What do you mean by flexibility? 1

Question 9.
What is cardiac output? 1

Question 10.
Define Bruises. 1

Question 11.
Define movements. 3

Question 12.
What are the symptom of anemia? 1

Question 13.
What is the treatment of Bulimia? 3

Question 14.
Briefly explain about skinfaced measurement? 3

Question 15.
Describe three effect of exercise on blood flow system. 3

Question 16.
Discuss body image. 3

Question 17.
Once upon a time, during an athletic meet in stadium, 8 girls were on the starting line, ready for the race. With the sound of pistol, all 8 started running. Hardly have they covered 15 meters, one girl accidently slipped and fell down and got injured. She started crying due to acute pain. As soon as other 7 girls heard her crying with pain, all of them stopped, turned back and ran towards her. They lifted her and moved towards finishing line. The officials were shocked to see such scene of unity. Spectators had tears in their eyes.
Based on the above passage, answer the following questions:
(i) What values they teach?
(ii) What quality the girls have shown by running together?
(Hi) What was special about the race? 3

Question 18.
Describe types of personality. 3

Question 19.
Describe types of coordinating abilities. 3

Question 20.
Explain Knock-Out tournament? Draw a fixture of 11 team by Knock-Out method. 5

Question 21.
Describe minerals in the form of nutritive elements of diet. 5

Question 22.
What is back pain? Name and explain the asana useful for curing back pain. 5

Question 23.
Explain five causes of disability 5

Question 24.
Describe five physical advantages which accrue to children due to exercise. 5

Question 25.
Define sports medicine. Write the aim & objectives of sports medicine. 5

Question 26.
Write a short note on: 5
(i) Extension
(ii) Adduction

Answers.

Answer 1.
Practice of allowing a player or team to advances to the next round without playing first round of the tournament

Answer 2.
Process in which the food is consumed and is utilized for nourishing the body working.

Answer 3.
Relaxes the person, stimulates kidneys.

Answer 4.
Unusual reactions, difficulty in communication

Answer 5.
It is a deformity of increased forward curve in the lumber region.

Answer 6.
Ability of heart, blood cells and lungs to supply oxygen- rich blood to working muscle tissues and ability of the muscles to use oxygen to produce energy for movement

Answer 7.
quantifying into various units

Answer 8.
Range of motion of body’s joint

Answer 9.
Amount of blood the heart pumps through circulatory system in a minute

Answer 10.
An injury or mark where the skin has not been broken but is darker in color, often as a result of being hit by somethinge

Answer 11.
Strategic shifting, series of organized activities working towards an objective

Answer 12.
Fatigue, skin pallor shortness of breath

Answer 13.
Psychological counseling antidepressants

Answer 14.

• Measurement of Skin Fold at Triceps – taken vertically on back of arm and in the center of top of shoulder point( Acromial process) and elbow (Olecranon process), using a vertical pinch. Arm should be relaxed with palm of hand facing forward.
• Measurement of Skin Fold at Calf – the subject is advised to place the foot on chair at approx 90 degrees. Then a vertical pinch parallel to long axis of leg is given. At the largest circumference of calf and on medial surface of calf skin fold measurement is taken.

Answer 15.
Stroke volume increases, blood pressure increases, increased no. of functioning capillaries

Answer 16.
Perception that a person has their physical self and the thoughts and feelings that result from that perception
TYPES – positive (happy lifestyle), negative (eating disorders)

Answer 17.

• They teach us a strong sense of unity. They are certainly good and caring girls.
• They have shown that they believe in unity. They do not have hunger for success.
• The 7 girls lifted the sick girl and moved towards the finishing line. The race has demonstrated unity among girls.

Answer 18.
TYPES:
Carl G. Jung – judging-perceiving, sensing intuition, thinking-feeling Galen-choleric, melancholy, phlegmatic, sanguine, aesthetic, athletic, Pyknic

Answer 19.
According to Zimmerman et al, ‘Coordinative abilities are understood as relatively stabilized and generalized patterns of motor control and regulation processes. These enable the sportsman to do a group of movements with better quality and effect.
Types – Orientation ability, Coupling ability, Reaction ability, Balance ability

Answer 20.
Elimination tournament, losers = eliminated in successive rounds and winners continue to playal

Answer 21.
Minute quantities of chemicals are called minerals, vital for the smooth running of the body. Role- salt (maintains electrical balance), calcium (necessary for ossification of bone, formation of teeth), iron (composition of hemoglobin), iodine (deficiency leads to goiter), fluorine (prevents dental decay)

Answer 22.
Pain in the back due to the stretch of muscles Management – Tadasana, ardh matsyendrasana.

Answer 23.
Heredity, physical diseases, mental factors, accident, social factors.

Answer 24.
Weight control, improves quality of life, better body posture and looks, better sports performance increases bone strength

Answer 25.
Sports medicine concerns those medical problems that may affect athlete, professional and amateur.
Aims – Traumatology, medicine, physiology Objectives – cures from injury, relaxes the pain

Answer 26.

• Extension – Straightening or extending the parts at a joint that increase the angle between the parts and move farther apart. Extension at the elbow is increasing the angle between the ulna and the humerus. Extension of the knee straightens the lower limb
• Adduction – It is characterized as moving a part toward the midline. For example, returning the upper limb from the horizontal position to the side of the body. The direction of the movement is towards the midline.

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